http://www.uslacrosse.org/multimedia-center/blog/postid/693/too-busy-for-wall-ball-these-pro-lacrosse-stars-arent.aspx
Wall Ball Routine:
https://www.youtube.com/watch?v=38b5LiKLFzM
Shooting Mechanics
http://www.uslacrosse.org/multimedia-center/blog/postid/711/6-shooting-mechanics-tips-from-mll-all-pro-peter-baum.aspx
